Cooks, Institution and Cafeteria salary
in Sacramento-Roseville-Folsom, CA
- Middle 50%
- $38,970–$50,030
- vs U.S. median
- +20%
- Metro rank
- #48 of 435
Cooks, Institution and Cafeteria in the Sacramento-Roseville-Folsom, CA metro earn a median of $45,020 a year, based on BLS estimates for 1,780 jobs (May 2025). That is 20% above the U.S. median of $37,450 and 3% below the CA statewide median of $46,390. It ranks #48 of 435 metros with published figures for this job.
- SOURCEBLS OEWS, May 2025
- SAMPLE1,780 jobs (estimate)
- SCOPEall employers, all experience levels
- PERIODMay 2025 estimates
Full percentile breakdown
BLS · metro vs U.S.
Were you outpaid?
Your salary is ranked in your browser and never uploaded.
Cooks, Institution and Cafeteria pay in other CA metros
8 metros · BLS
| Metro | Median |
|---|---|
| San Jose-Sunnyvale-Santa Clara, CA | $51,880 |
| San Francisco-Oakland-Fremont, CA | $49,140 |
| Santa Maria-Santa Barbara, CA | $48,210 |
| Santa Rosa-Petaluma, CA | $47,260 |
| Vallejo, CA | $47,130 |
| San Diego-Chula Vista-Carlsbad, CA | $47,100 |
| Santa Cruz-Watsonville, CA | $46,850 |
| Salinas, CA | $46,820 |
Turn your result into a raise plan.
Run the free check first for Cooks, Institution and Cafeteria. If you want to act on it, the Dossier turns your result into a target number (the 75th percentile for your job and metro), the employers that report paying more (where filing data exists), a raise or counter-offer script filled in with your numbers, and a one-page summary for your manager.
- ✓ Built from BLS and DOL data
- ✓ PDF generated in your browser
- ✓ 7-day money-back guarantee
RELATED JOBS IN SACRAMENTO
Questions
What is the average Cooks, Institution and Cafeteria salary in Sacramento?
The BLS median is $45,020 a year (May 2025). Half of the 1,780 jobs pay between $38,970 and $50,030. The 10th percentile is $36,420 and the 90th is $58,540.
Is Sacramento a high-paying metro for Cooks, Institution and Cafeteria?
That is 20% above the U.S. median of $37,450 and 3% below the CA statewide median of $46,390. It ranks #48 of 435 U.S. metros with published BLS figures for this job.
How much do Cooks, Institution and Cafeteria make an hour in Sacramento?
About $21.64 an hour at the median (the BLS annual figure of $45,020 divided by 2,080 hours, the conversion BLS uses). The middle half earn about $18.74–$24.05 an hour. Straight-time pay, before overtime and shift differentials.
Does this include experience levels?
BLS figures cover all experience levels together. Employer filings carry a DOL wage level, which the free checker can filter by (approximate).
Sources: U.S. BLS Occupational Employment and Wage Statistics, May 2025 (national + state) (metro area estimates, all employers); employer rows from U.S. DOL OFLC LCA Disclosure Data, FY2026 Q3 (LCA_Disclosure_Data_FY2026_Q3.xlsx). Base pay only. Estimates can have sampling error, especially for smaller metros.